Archives for April 20, 2019

Should Seniors Make Mind Sports a Part of Their Active Lifestyle?

Chances are, you’ve never considered what playing Texas Hold ‘em, speed reading a book or even texting a friend have in common. While these are seemingly quite different activities, each one causes you to engage your brain, and when practiced methodically, can strengthen your mental abilities.

Sound crazy?

Welcome to the mind sports era. A mind sport is defined by most as a game of skill in which competitors battle it out over intellectual ability as opposed to physical exercise…

If you hope to be successful in these mind sports, you must track your position in the game while keeping tabs on everyone else’s moves. Analyzing the plays made and using that insight to inform upcoming plays requires multidimensional, critical thinking. And if it’s not an already strong point, you will quickly develop multi-dimensional, critical thinking skills and improve your focus as you play.

In other words, playing a mind sport against others is a mental challenge. It’s a baptism by fire method of sharpening your brain functions while honing your strategical abilities and decision-making…

Horse Racing is a Mind Sport

Source: Should Seniors Make Mind Sports a Part of Their Active Lifestyle?